The perfect human anatomy has long been used as a model in architecture, construction, sculpture and painting. Knowledge of the human body and human anatomy depends on the knowledge and insights of ancient civilizations such as Sumerians, Indians, Mesopotamia, Babylonia, Assyria, Macedonia and others. Man in the 21st century also achieves amazing progress that facilitates the way of life and expands the knowledge of human existence.

"The perfect human body - Your Health & Immunity", I started writing after many years of study and practice, mainly to give the reader a different perspective on the simple daily functioning of the body, appropriate regeneration, or the possibility of taking care of one's body and spine throughout life. In the book, I offer proven options for caring for the physical body and describe human Prana and work with Qi Energy. I present useful advice and tips on how to support overall Health and Immunity in the modern age. I believe that this e-book will help many of you to understand more about the perfection of the human body.

For those interested, the e-book also includes a short photo compilation of proven Pilo-yoga exercises that add strength not only to the physical body.